Vitalzym provides the enzymes needed for each of the millions of biochemical reactions that make life possible. Without enzymes, life could not exist. As we age, our body’s natural production of enzymes may slow. Supplementation with Vitalzym along with proper diet and exercise helps to maintain normal enzyme levels, balancing your body’s own repair mechanisms. Vitalzym is natural. It contains no animal derivatives, artificial flavors, artificial colors, yeast or gluten. Vitalzym is also lactose free and contains no harmful talc.
Vitalzym helps reinforce the body’s defense mechanism in the following ways:
Fibrin: Normal levels help guard against the formation of fibrin.
Blood: Enzymes help cleanse the blood of debris, maintaining blood health.
Immune Function : Enzymes help maintain healthy immune systems.
Healthy Circulation : Normal enzyme levels help promote blood circulation.
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With the winter season in full swing, now is the perfect time to strengthen your immune system and integrate new healthy patterns into your life. In the summer, we naturally eat more fresh green vegetables and lettuces; however, in the fall and winter when we need the nutrients the most, we tend to gravitate toward more-hearty fare. While this may make us feel warm and cozy inside, all this heavy food just taxes our bodies and, eventually, we get sick. The single most important thing that we can do for ourselves this winter is to add more greens to our diets.
In September, I wrote an article on carb loading with sweet root vegetables. Since you can reference the information on how root vegetables can be added to your diet while training, today I will solely focus on one of my favorites… beets!
This morning I took a trip to the Union Square farmer’s market to visit my favorite vendor 
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