Services Available

  • Two, one-hour sessions per month
  • Individualized diet and lifestyle plan
  • Books & handouts based on your needs (see for book recommendations)
  • Grocery shopping lists
  • E-mail support between sessions
  • Food log analysis
  • Guidance on yoga & exercise
  • Pantry Cleanouts (please see for more information)
  • Kitchen pantry cleanouts (please see for more information)
  • Guidance on what to order when dining out (Do menu’s confuse you? Let me help!)
  • Announcements for cooking demonstrations, classes & lectures

Program Structure & Pricing

My fees are $375 per month and I offer both a 3 and a 6 month program. We meet every other week for an hour appointment, and I am always available for questions through e-mail support. This fee includes all my extra services listed above. Clients may substitute one or two of their sessions for a grocery store visit and/or a pantry cleanout. For any additional private cooking demonstrations or classes or any other services, I charge on an hourly basis at $250/hour.

Order my program right now

1 session for $180

3 month program ($375 per month to include 6 sessions) for $1,125

6 month program ($375 per month to include 12 sessions) for $2,250

Pantry Tour

Kitchen Cleanout

Kids in the Kitch Cooking Class

Cancellation Policy

Cancellations must be made at least 24 hours in advance or you forfeit a health counseling session.