Chlora-What?

People constantly ask me what kind of supplements I take and give to my children and when I tell them chlorella I always get a “chlorella-what?”

Although chlorella has been labeled a “superfood” and has been said to heal diseases such as diabetes, liver damage, high blood pressure, depression, joint inflammation and even cancer, these are all just claims and we don’t really know to what extent these claims are true.

In a nutshell, think of them as a big whopping salad in a pill or an insurance policy that you have consumed enough nutrients to keep yourself healthy and energy-boosted up. Whether you are an athlete, a busy multi-tasking mom, or someone who works long hours in a stressful job, I highly recommend them to give you that extra nutrition and oomph that you need.

So, what is Chlorella?

Chlorella is a type of microalgae phytoplankton (think grass of the sea) or super blue-green algae (also known as Aphanizomenon flos-aquae or AFA) that grows in the spring-fed, pristine waters of Upper Klamath Lake, Oregon, an area relatively untouched by civilization and toxin-free. This blue-green algae is a wild algae and has been harvested, filtered, cleaned and dried using the highest, most natural standards.

Microalgae phytoplankton have the richest source of chlorophyll found in nature, which enables them through a process called photosynthesis to transform inorganic minerals, water, sunlight and carbon dioxide into usable vitamins, proteins, amino acids, and carbohydrates, in essence creating an estimated 80% of the earth’s food and oxygen supply

What does Chlorella contain?

Chlorella contains B-vitamins, magnesium, vitamin C, beta-carotene, chlorophyll, folic acid, zinc, phosphorus, calcium, niacin, iron, biotin, protein, and omega 3’s.

Why should you take Chlorella?

Chlorella helps increase energy levels, improve digestion, increase alkalinity in the body, adapt to stress, reduce inflammation, maintain and repair tissues in the body, boost immunity, ward off disease, eliminate heavy-metal toxins such as cadmium, mercury and lead, treat anemia, fight chronic fatigue syndrome and even boost mood and reduce depression.

If you are suffering from low energy, anemia, depression, have a poor immune system or are down in the dumps, then why not? If you are super-busy and burning the candle at both ends, then you may need something a little extra in your tool box to enhance your body’s stamina and health!

Where can I purchase Chlorella?

My favorite brands are E3 Live, which can be had in a liquid form (just keep the bottle in your freezer and thaw out a little bit as needed) and Sun Chlorella, which is in pill form and is great for those of you who travel a lot of keep terrible hours at the offce. Both can be purchased on Amazon, and can sometimes be found at Whole Foods or your local health food store.

244 Comments

  • Guy
    January 29th, 2015 at 6:15 am

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